Wellbeing & Emotions

Helping you get beyond

"I'm fine, thanks"

  • When you ask people how they are, you'll regularly hear "I'm fine, thanks".  It's a natural reflex response.
  • Many people struggle to articulate their feelings in the workplace.  Some think emotions have no place at work. 
  • But we all have them.  There's no hiding from that. 
  • We all know how we would ideally like to feel in order to do our best work and be successful.
  • And there is a mass of empirical evidence showing the link between positive emotions and performance at work.
  • The challenge is finding ways to talk about this kind of stuff.
  • We use a handful of tools to help individuals, small groups, teams and businesses have better conversations about feelings, emotions and wellbeing at work.